6 Week Yoga Course Contains:

Breathing: Learn how to breathe more fully and consciously to calm the entire nervous system, reducing stress and anxiety and improving self-confidence

Relaxation: Will enable you to let go of the stress, tension and worry

Exercise: Easy Yoga postures to strengthen muscles in the body and leave you relaxed, well-formed body

Saturday 12:30 to 13:30

Evening classes on Wednesday 7:30pm to 8:30pm

We also conduct corporate yoga classes

Locaton: The Dance Factory, Century Business Park, Finglas, Dublin 11

Locaton: Na Fianna CLG Mobhi Road, Glasnevin, Dublin 9

Price:

6 Class Course: €60

Contact:

Ms. Rupali Shahapurkar

Dip. In Yoga, MIHCA

Phone: 0874525302

Email: shaktiyoga.rupali@gmail.com